- Bulimia nervosa - overtakes his victim under the age of 25-30 years. Morbidly sensitive, anxious people calm down, chewing something. Initially, eating under stress, then stress is "not required": any discomfort causes cravings for food. Thoughts of food are the main content of life. This is the disease: bulimia nervosa. You do not need anyone who is experiencing seizures under stress of hunger, is bulimikom. But if this symptom appears has consistently interferes with work interferes with life, you should pay it serious attention, and see a doctor. Bulimik, absorbing another portion, comforts himself that Monday, he certainly starts a new life. Of course, this Monday and it does not. Bulimik can not concentrate at work, he can not think of his personal life: all thoughts are focused on food. Dorval to the table, it will not stop until they spoil all the plates, and then, casting a hungry eye the kitchen, goes to the destruction of food supplies, to which you can reach. Eats up until he feels pain in the stomach, after which can cause vomiting and start all over again. - The second type of bulimia is usually catches up girls at puberty.Typically, this age is characterized by alternating periods of all the brutal appetite of any periods of absence of hunger, as well as sharp changes in weight. These rapid discharges and sets of weights is just distracting from the problem: the girl is not worried when she was overcome by appetite - because it is easy to lose weight. She calmly eats, and then lose weight, then surrendered to the will of his appetite. Until there comes a time when the appetite is not all of ends, and the weight is increasing. Treatment of bulimia The first thing to realize that the sooner treatment is started, the higher efficiency and lower cost (you can get only qualified psychotherapy). The best results are obtained by a combination of psychotherapy (individual and family), diet and medication. Treatment of bulimia ideally should be carried out in stationary conditions. As part sensitization therapy, due to the need for treatment are discussed in relevant activities, diet and regime of the stay. Tips suffering from bulimia: - Not for that does not impose restrictions. Especially enter in your diet restricted products. Learn to have dosed. - Write down what, when, where and how much you eat, which of the products you are affected positively (low calorie, but causing a good mood). Make a list of things to do, if you feel that an attack about to happen. - Weigh yourself no more than 1 time per week. Do this at one and the same time. - Try to escape from stress. - Eat little and often. - If it is difficult to stop yourself (for example, chocolate), and you definitely do not eat a piece, and all the tiles, buy melkofasovanny product, taking nothing in reserve.
